Set the alarm for 7:37 a.m.

Web alarm clock for 7:37 a.m.

You have just woken up, and the rubbish bags still need to reach the kerb before the morning collection passes. Set the alarm for 7:37 am so you have a clear moment to get out of bed and begin. The 23 minutes before 8:00 am leave room to gather the bags, check that nothing is leaking, and take everything outside without turning the start of the day into a rush.

Because this reminder is meant to get you moving, check whether your phone is on silent after setting it. The alarm may appear on screen without making the sound you expect when the device audio is muted. Also keep the browser active and the phone awake: if either is closed down, the rubbish collection reminder may not sound, and the bags could remain inside when the truck arrives.

Moving through the house at 7:37 am can affect family members or housemates who are still sleeping. Put the bags near the door the night before, keep keys and slippers within reach, and avoid dragging plastic across the floor. A moderate alarm volume placed close to you can wake you without carrying through every room, while tying loose items beforehand helps make the early trip outside quieter.